Planning for pregnancy is an exciting yet overwhelming journey, filled with questions and uncertainties. To shed light on these unexplained queries, Dr. Manisha Mehta from Apex Hospital collaborated with popular YouTuber Gunjan Shouts, providing valuable insights into fertility and conception. Dr. Manisha brings expert advice on reproductive health and offers in-depth knowledge on common fertility concerns.
This blog brings excerpts from the interview that has acquired over 1 million videos on YouTube. If you haven’t seen the video yet, we highly recommend watching it! Here’s the video:
In the pregnancy podcast, Dr. Manisha Mehta, a resident IVF expert at Apex Hospital Sirsa, busts some common misconceptions, and shares expert guidance for couples attempting to become a parent.
Here are all the things that the trending YouTube video covers:
Dr. Manisha Mehta on Factors Affecting Fertility
According to Dr. Manisha Mehta (and also NICHD), various factors contribute to affecting fertility, including age, lifestyle, and health conditions. While some couples take no time at all to conceive, others may face challenges that require medical intervention or lifestyle adjustments. The following are some of the more significant factors affecting fertility:
Age: As one gets older, fertility wanes. For instance, most women over 35 and men older than 40 have been noted to suffer such gradual decline.
Lifestyle: Smoking, excessive drinking, and poor diets all reduce reproductive health.
Medical Conditions: Medical conditions such as polycystic ovarian syndrome, endometriosis, and disorders of the thyroid can affect ovulation and sperm production, thereby hampering fertility.
Weight and Exercise: Both underweight and overweight can cause disruption in hormones related to fertility.
Dr Manish Mehta on Menstrual Cycle and Ovulation
Tracking the menstrual cycle is important in determining the most fertile days. Ovulation, which normally occurs somewhere around mid-cycle, is the most prime time for conception. Key signs of ovulation include:
- Changes in cervical mucus
- Minor abdominal pain or cramps
- Slight increase in basal temperature
- Increased libido and energy
Ovulation predictor kits may thus be very helpful in determining the most fertile window for couples trying to conceive.
Dr Manisha Mehta and Gunjan Talks Male Fertility
Although female fertility is given all the attention, it is equally important to consider male reproductive health. Factors that are critical for successful conception are sperm quality, sperm count, and sperm motility. Here are some tips to enhance male fertility:
- Consume food rich in antioxidants and maintain a healthy diet.
- Reduce stress and manage anxiety.
- Avoid exposure of the testicles to excessive heat (e.g., hot tubs, saunas).
- Limit alcohol and quit smoking.
Dr Manish Discusses on Fertility Myths
There are numerous myths surrounding fertility and conception. Some common misconceptions talked about in the Youtube video include:
“You cannot get pregnant on your period. It may be rare, but it is not impossible.”
“Position matters in conception. There is no scientific proof about such specific positions leading to the chances of conception.”
“Infertility is always a female issue. Nearly 40% of the cases have male factors contributing to infertility.”
“Stress is the main reason behind infertility. Stress may interfere with hormonal levels, but apart from that, it is not a sole reason for infertility.”
When to Seek Medical Help
If the conception does not occur after a year of regular, unprotected intercourse, it’s time to consult a fertility specialist like Dr. Manisha Mehta. These fertility specialists can help identify the exact reason behind a failed pregnancy. The potential treatments offered by them include:
- Hormone therapy
- Lifestyle changes
- ART, such as in vitro fertilization (IVF)
- Surgical management for reproductive abnormalities.
Preparing for Healthy Pregnancy
After getting pregnant, maintaining a healthy pregnancy is vital. Key steps include:
- To take such prenatal vitamins as folic-acid
- To receive a balanced diet involving all these various nutrients
- Keep your body active through exercising as approved by your doctor.
- Avoid drug-related substances like drinking alcohol, smoking, etc., or caffeine in high amounts.
- Scheduling regular prenatal check-ups
Collaborate with Dr Manisha Mehta
Dr Manisha Mehta has over 2 decades of experience in IVF, reproductive health, and pregnancy management. Having treated thousands of patients and practiced with the best doctors, she brings expert medical knowhow to the table.
If you are an influencer interested in a collaboration that will bring out interesting facts on pregnancy, fertility, and reproductive health, Dr. Manisha Mehta would love to hear from you.
Collaborate with Dr. Manisha Mehta to bring trusted medical advice to your audience. Her Youtube channel has over 235K subscribers and a collaboration will surely help your growth.
For partnership opportunities, call or WhatsApp on 91680-39000 or send an email on apexsales15@gmail.com
