Dr. Manisha Mehta is a renowned Obstetrician, Gynaecologist, and IVF specialist, known for her expertise in high-risk obstetrics, infertility, and laparoscopic surgeries. Practicing at Apex Hospital in Sirsa from last 25 years , she provides personalized care, especially in complex cases like recurrent pregnancy loss, IVF failures, and pregnancies with diabetes or hypertension
Fertility issues are rising, and nearly 50% of men are expected to have low sperm counts, posing a serious threat to future generations. But what’s causing this decline? Is it stress, lifestyle, diet, or technology? In this episode, we dive deep into the real reasons behind infertility with Dr. Manisha Mehta, a fertility expert with 25+ years of experience. From delayed marriages to poor food habits and the impact of mobile phones, we uncover the hidden factors affecting reproductive health. Tune in to discover how small changes can make a big difference in fertility and overall well-being!
🎧 Listen now for expert insights!
0:00 – Introduction
0:40 – Global Fertility Crisis
1:24 – Dr. Manisha Mehta’s Expertise
2:08 – Why Fertility Issues Are Increasing
3:03 – Age and Fertility
3:44 – Lifestyle & Nutrition Impact
4:40 – Impact of COVID on Fertility
5:28 – Role of Technology & Mobile Usage
7:04 – Instant Gratification Culture
8:33 – Mobile Usage & Hormonal Disruptions
10:01 – Mental Health & Fertility Connection
10:40 – Fertility Trends Over Generations
12:21 – Changing Relationship Trends
13:32 – Impact of Gadgets on Social Life
15:00 – Finding Solutions to the Fertility Crisis
26:10 – Evolution affecting pelvis and brain
27:01 – New generation less tolerant of pain
27:47 – C-sections increasing, intelligence debate
28:28 – No harm in C-sections
29:09 – Future fertility concerns rising
29:47 – Holistic approach to fertility
30:29 – IVF success and stress link
31:08 – Faith, Ayurveda, and positivity
31:54 – Yoga, breathing, and fertility
32:31 – Oxygen’s role in health
33:12 – Ayurveda’s benefits for fertility
33:54 – Power of positivity in IVF
34:35 – Importance of emotional bonding
35:20 – Spreading positivity to others
36:05 – Doctors need to counsel too
36:44 – Patients should pray for others
37:23 – IVF patients come from everywhere
38:05 – Affordable and patient-centric approach
38:46 – Lifestyle changes improve IVF success
42:18 Y chromosome is fragile, needs care.
43:18 Lifestyle impacts male chromosome survival.
44:07 Success can’t replace true happiness.
44:49 Money buys things, not peace.
45:30 Social media fuels endless race.
46:06 Parenting today feels pre-planned.
46:40 Life now demands constant validation.
47:23 Reduce stress, unplug from devices.
48:05 Look inward for real happiness.
48:54 Childhood dreams bring true joy.
49:33 Quitting sugar boosts overall health.
50:20 Sugar spikes cause many diseases.
51:09 Wheat isn’t India’s traditional food.
51:51 Intermittent fasting improves health.
52:28 Digestion needs time, impacts sleep.
53:09 Eating late disrupts deep sleep.
53:46 Fasting aids sleep and health.
54:31 36-hour fasting may fight cancer.
55:11 Ancient fasting had scientific reasons.